Healthy lifestyle group ‘free’ via zoom on Wednesday mornings 10.30 am 12.15.
This group is delivered live via zoom each week during school terms, and includes:
45 minutes of exercise by a qualified exercise professional , recipe demonstrations ,affordable nutritional recipes and nutritional education and information delivered by an accredited practicing Dietician . For women only
To register please ring the center (02) 9790 1378 and our facilitator will send you the zoom link